Recommended Healthy Smoothie Recipes at Deo’s Closet

smoothies

How’s your summer everyone?

Everyone at Deo’s Closet enjoyed their summer with sweet & healthy treats – thanks to this Hamilton Beach Smoothie Smart Blender!

Description:
Automatically shuts off
Low speed mixing and high speed for final smooth results
Equipped with 5 blending functions
Easy clean smooth touchpad
45 Second blending cycle with pulsing action to crush ice
Prevents over blending
40 Ounce patented wave action
Patented no mess pouring spout eliminates drips and dribbles
Dishwasher safe jar, blades and lid
Includes pulse, ice crush, mix and puree
Ice sabre blades and 700W of peak power
Manufacturer provides 1 year limited warranty

Get this awesome blender today – click here.

Speaking of smoothies, do you have that sudden urge to drink something tasty lately? Here at Deo’s Closet, we care about your health. And we prefer healthy and tasty for a better healthier you. So we’ve decided to let you in with our favorite healthy smoothie recipes for you to try out.

smoothie1

Banana Ginger Smoothie
Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink.

SERVINGS: 2

1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger

COMBINE the banana, yogurt, honey, and ginger. Blend until smooth.

NUTRITION (per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

smoothie2

Orange Dream Creamsicle
Need to cool down after a tough workout or a hot day at the beach? Lap up this low-cal, citrus-infused drink.

SERVINGS: 1

1 navel orange, peeled
¼ c fat-free half-and-half or fat-free yogurt
2 Tbsp frozen orange juice concentrate
¼ tsp vanilla extract
4 ice cubes

COMBINE the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

NUTRITION (per serving) 160 cal, 3 g pro, 36 g carb, 3 g fiber, 28 g sugars, 1 g fat, 0.5 g sat fat, 60 mg sodium

smoothie3

Green Tea, Blueberry, and Banana
Antioxidant-rich green tea makes this smoothie a nutritional powerhouse.

SERVINGS: 1

3 Tbsp water
1 green tea bag
2 tsp honey
1½ c frozen blueberries
½ med banana
¾ c calcium fortified light vanilla soy milk

1. MICROWAVE water on high until steaming hot in a small bowl. Add tea bag and allow to brew 3 minutes. Remove tea bag. Stir honey into tea until it dissolves.
2. COMBINE berries, banana, and milk in a blender with ice crushing ability.
3. ADD tea to blender. Blend ingredients on ice crush or highest setting until smooth. (Some blenders may require additional water to process the mixture.) Pour smoothie into tall glass and serve

NUTRITION (per serving) 269 cals, 2.5 g fat, 0.2 g sat fat, 52 mg sodium, 63 g carbs, 38.5 g sugars, 8 g fiber, 3.5 g protein

So what are you waiting for?

Let’s start blending smoothies with Hamilton Beach Smoothie Smart Blender!

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